Albuquerque: Parents & Moms, Body, Mind & Spirit Workshops

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Swap Meet-Viewable by Public > Body, Mind & Spirit Workshops
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From: Shannon D.
Date: 2007-06-05 18:48:45
Reply: http://www.abqhomelearners.org/reply.php?topic_id=1337

JUNE-SEPTEMBER 2007 WORKSHOPS
at Body, Mind & Spirit Childbirth and Family Resource Center


*If you would like to download the printable abbreviated version of
this
calendar, follow this link
http://bodymindandspiritabq.com/docs/calendarjuly-sept07.pdf

*If you would like to download the printable version of our new Body,
Mind &
Spirit Community Newsletter, follow this link:
http://www.bodymindandspiritabq.com/docs/newsletter6-07.pdf
A copy of this new publication is attached. I hope you enjoy it!

~JUNE WORKSHOPS AT BODY, MIND & SPIRIT~

Doula Tea ~Saturday June 9, 10-11am ~ Join Albuquerque Doulas at The
Birth
Center (123 Wellesley S.E. - in Nob Hill) for a presentation about
professional
birth support. Learn what a Doula does, and how she can help with your
birthing
experience. Absolutely Free! At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

“Signing” with your Baby” #1 ~ Saturday, June 9, 12-1 pm ~ Learn
the basics of
how to “talk” with your baby before he or she can say words! Grow
closer to
your child, while easing frustration and more easily satisfy their
needs. Join
Amylee Udell, a mother who successfully signs with her daughters. $10
plus tax.
At Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For
more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

“Signing” with your Baby #2 ~ Saturday, June 9, 1-3 pm ~ This
follow-up workshop
to Signing #1 will add to the basics of infant ASL, taking you to the
next
level. LOTS of vocabulary, strategies to make the signs easier to
remember for
both you AND baby, and more ways to keep you both excited about early
communication. Join us for all this plus signing songs, games, and fun!
$35 for
up to two people. Discounts for signing kits purchased at workshop.
This will
be a fast-moving workshop and we request participants do not bring
along
infants or young children. At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

Diapering Options ~ Monday, June 11, 9:15-10:15am ~ CPPFs? AIOs? PUL?
Snappies?
Sposies? When it comes to diapering, there are many choices out there.
Join
Amylee Udell in exploring new innovations and the old classics to
discover
which choice is right for you and your family. $10 plus tax. At Body,
Mind &
Spirit (in The Birth Center, 123 Wellesley S.E.). For more information
or to
register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Pottytraining for Toddlers ~ Monday, June 11, 10:30-11:30 ~ You know
it’s coming
up, but don’t really know where to start! Can you start early? Too
early?
Should you buy that doll and vide? Come learn approaches to
“pottying” your
child, advice from other parents, and tips to make this important
milestone
stress-free for both you and your child. With Amylee udell. $10 plus
tax. At
Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Cesarean Awareness ~ Monday, June 11, noon-1:30pm ~ How to avoid one if
possible, recover faster if you cant, and process the experience ~ Come
learn
about the trend toward frightening women into electing unnecessary
cesarean
section for birth. We will discuss a range of ideas to help mothers
avoid
unnecessary cesareans, and recover more quickly physically and
emotionally)
from a potential or actual cesarean birth experience. With Erika
Harding, $20
plus tax.

Comfort Measures for Labor ~ Wednesday, June 13, 7-8:30pm ~ Join us at
Babies R
Us to learn about simple ways to ease your labor. With Childbirth
Educator and
Certified Doula Erika Harding, at Babies R Us. Free!

RESCHEDULED - HERE IT IS!!! Babywearing and Attachment Parenting ~
Sunday, June
17, 1:30-3:30pm ~ Learn the basics of the Attachment Parenting
approach,
including how and why parents should wear their babies, from newborn to
preschool age. With Adrienne Jones, owner of Enchantment Parenting.
Bring your
own sling or try one of ours: this class is for parents brand new to
babywearing
and for old pros who want to learn a few new tricks. If you are
looking to buy
a sling or baby carrier, shop locally! Buy here! $20 plus tax for
workshop. At
Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For
more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Single Mothers By Choice: New Mexico Chapter ~ Sunday, June 17, 4-6pm
~ For
women who are considering or pursuing single motherhood - whether
through
adoption or biological means - or are already single mothers by choice
(not by
death or divorce). $5 donation requested. At Body, Mind & Spirit (in
The Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to
www.bodymindandspiritabqcom.

Work-At-Home Options ~ Monday, June 18, 10am-11:30am ~ Hear an overview
of
options and opportunities for parents looking to work from home either
on a
full or part-time basis. We will present a wealth of information, and
participants will have an opportunity to hear the success stories of a
variety
of workers and employers and ask questions. $15 plus tax. At Body,
Mind &
Spirit (in The Birth Center, 123 Wellesley S.E.). For more information
or to
register, please call 804-3726 or go to www.bodymindandspiritabqcom.

Breastfeeding Seminar: Basics of Successful Nursing ~ Monday, June 18,
12-1:30pm ~ Learn the basics of latch-on, baby positioning, developing
and
maintaining milk supply and establishing a happy, mutually beneficial
nursing
relationship with your baby. With Lauren Morgan-Smith, mother of three,
Doula
and lactation specialist. At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

**New!! AMAZING BIRTH PREPARATION WEEKEND ~ June 22-24 ~ This is a
unique
opportunity to get the best of what Body, Mind & Spirit offers to
expectant
parents in one three-day weekend experience. This weekend will include
a full
Inspirational Birthing Class taught by Erika Harding, Breastfeeding and
Baby
Basics Classes, Yoga for Labor and Delivery, Partner Massage and
Nurturing
Touch for Couples, Birth Preparation Meditation, Mindful
Fathering/Parenting
class for Partners, and healthful, along with delicious vegetarian
lunches and
snacks. $350 per couple, space limited to 5 couples - register now!
For more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Inspired Parenting: Establishing Positive Discipline ~ Monday, June 25,
10-11:30am ~ This parenting seminar will include a video and discussion
around
critical parenting issues: establishing parental authority, positive
discipline
approaches, and how to communicate effectively and appropriately to
build strong
family relationships. With parent of two Erika Harding, director of
Body, Mind
& Spirit. $15 plus tax. At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabq.com.

Herbs for Kids: Pediatric Herbalism for Parents and Professionals ~
Monday, June
25, 12:30-2:30pm ~ Focus on how to keep your kids healthy with herbs,
how to
herbally treat the common illnesses of childhood, and how to assemble
your own
pediatric herbal first-aid kit. With Midwife and Herbalist MaryLou
Singleton.
$20 plus tax ($30 per couple, meaning two persons from same household).
At
Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Postpartum Potluck Brunch ~ Wednesday, June 27, 9:30-11:30am ~Spend
time with
other new parents and discover ways to help adjust to life with your
new baby.
Tell your birth story, share what is working and trouble-shoot
difficulties.
Topics vary. Free, bring pot-luck brunch food. At Body, Mind & Spirit
(in The
Birth Center, 123 Wellesley S.E.). For more information or to register,
please
call 804-3726 or go to www.bodymindandspiritabqcom.

~JULY 07 WORKSHOPS AT BODY, MIND & SPIRIT~

Inspirational Birthing Class ~ Mondays, July 2-Aug. 13 (no class 7/23)
6:30-8:30pm ~These classes are different than any others you will find!
Small,
personal and inspiring, the class series helps you discover what it is
YOU need
to get through your own personal birth journey. Great for those
birthing in the
hospital or at home. $225 plus tax for six week series plus postpartum
class.
With GentleBirth Midwife and Herbalist MaryLou Singleton. At Body, Mind
&
Spirit (in The Birth Center, 123 Wellesley S.E.). For more information
or to
register, please call 804-3726 or go to www.bodymindandspiritabqcom.

Baby Sleep, Family Sleep ~ Monday, July 9, 10-11:30 am~ Find techniques
that
work best for your family. We will discuss the range of options, from
attachment parenting and co-sleeping to teaching your baby to sleep
independently through the night. $15 plus tax. At Body, Mind & Spirit
(in The
Birth Center, 123 Wellesley S.E.). For more information or to register,
please
call 804-3726 or go to
www.bodymindandspiritabqcom.

Immunization Basics ~ Wednesday, July 11, 9:30-11:30 am ~ Join us to
learn more
about this highly controversial topic, so you can make educated
decisions about
your child. Discuss the full range of options, including benefits and
drawbacks
of all approaches. This is one of the most useful classes you will
ever take!
With Midwife and Herbalist Mary Lou Singleton. $20 plus tax ($30 per
couple,
for 2 persons in same household). At Body, Mind & Spirit (in The Birth
Center,
123 Wellesley S.E.). For more information or to register, please call
804-3726
or go to www.bodymindandspiritabqcom.

Signing Playgroup ~ Thursday, July 12, 10-11am ~ Join other signing
families for
songs, signs, visiting and more. Set up around a theme, each session
will
include casual activities and a lot of visiting and learning from each
other.
Intended for already-signing families or families who have already
attended
Signing #1 at any venue. Join Amylee Udell of Sign2Speak for songs,
games and
sharing. $5 plus tax.

Doula Tea ~Saturday July 14, 10-11am ~ Join Albuquerque Doulas at The
Birth
Center (123 Wellesley S.E. - in Nob Hill) for a presentation about
professional
birth support. Learn what a Doula does, and how she can help with your
birthing
experience. Absolutely Free! At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

Becoming a Big Brother/Big Sister ~ Saturday, July 14, noon-1:30pm ~
Let your
older child know how special she/he is during this transitional time.
Sing
songs, listen to stories, make a gift for your new baby. Hello Baby
book
included. $20 plus tax per child, $10 for additional siblings. At
Body, Mind &
Spirit (in The Birth Center, 123 Wellesley S.E.). For more information
or to
register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Infant and Child CPR (American Heart Association) ~ Sunday, July 15,
1-3 pm.
Learn the life-saving techniques of the American Heart Association’s
Cardio-Pulmonary Resuscitation for infants and children with Marie
Sanchez. $35
plus tax/person includes material ($60 per couple - same household).
At Body,
Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For more
information
or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Single Mothers By Choice: New Mexico Chapter ~ Sunday, July 15, 4-6pm
~ For
women who are considering or pursuing single motherhood - whether
through
adoption or biological means - or are already single mothers by choice
(not by
death or divorce). $5 donation requested. At Body, Mind & Spirit (in
The Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to
www.bodymindandspiritabqcom.

Inspired Parenting: Establishing Positive Discipline ~ Monday, July 16,
10-11:30am ~ This parenting seminar will include a video and discussion
around
critical parenting issues: establishing parental authority, positive
discipline
approaches, and how to communicate effectively and appropriately to
build strong
family relationships. With parent of two Erika Harding, director of
Body, Mind
& Spirit. $15 plus tax. At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabq.com.

Meet the Doulas ~ Tuesday, July 17, 7-8:30 pm ~ Come to Babies R’ Us
and learn
about professional labor support and meet the women who do this work in
the
Albuquerque community. See a movie, ask questions, and get more
information
about how Doulas can help you have the birth you want. FREE!

Baby Care Basics ~ Wednesday, July 18, 9:30-11:30am~ A creative and
pro-active
approach to the basics of taking care of your new baby, beginning with
the
first precious hours, days and then weeks and months. We will cover
cord care,
diapering options, bathing, swaddling, sleeping, and other challenges
and joys.
$20 plus tax. At Body, Mind & Spirit (in The Birth Center, 123
Wellesley S.E.).
For more information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

“Signing” with your Baby” #1 ~ Sunday, July 29, 1-2 pm ~ Learn
the basics of how
to “talk” with your baby before he or she can say words! Grow
closer to your
child, while easing frustration and more easily satisfy their needs.
Join
Amylee Udell, a mother who successfully signs with her daughters. $10
plus tax.
At Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For
more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

“Signing” with your Baby #2 ~ Sunday, July 29, 2-4 pm ~ This
follow-up workshop
to Signing #1 will add to the basics of infant ASL, taking you to the
next
level. LOTS of vocabulary, strategies to make the signs easier to
remember for
both you AND baby, and more ways to keep you both excited about early
communication. Join us for all this plus signing songs, games, and fun!
$35 for
up to two people. Discounts for signing kits purchased at workshop.
This will
be a fast-moving workshop and we request participants do not bring
along
infants or young children. At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

Mama and Baby Meditation ~ Monday, July 30, 10-11:30 am ~ When mothers
practice
meditation, there are many benefits for the child and the family. Join
Avery
Janescek and her young baby for this inspiring and grounding
experience.
Babies welcome. $15 plus tax. At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or go
to
www.bodymindandspiritabqcom.

~AUGUST 2007 WORKSHOPS AT BODY, MIND & SPIRIT~

Doula Tea ~Saturday Aug. 11, 10-11am ~ Join Albuquerque Doulas at The
Birth
Center for a presentation about professional birth support. Learn
what a
Doula does, and how she can help with your birthing experience.
Absolutely
Free!

Introduction to Doula Work ~ Saturday, Aug. 11, noon-2pm ~ Discuss the
challenges and joys of this amazing profession with Certified Doula
Erika
Harding. We will explore three questions: What is Doula work really
like and
is it the right work for me? What are Doulas like and am I right for
this
work? And How do I get trained and get started in this business?! This
is a
great opportunity for stay-home mothers to branch out and find an
enriching
part-time gig! $15 plus tax.

Pottytraining for Toddlers ~ Saturday, Aug. 11, 2:30-3:30 pm ~ You know
it’s
coming up, but don’t really know where to start! Can you start
early? Too
early? Should you buy that doll and vide? Come learn approaches to
“pottying”
your child, advice from other parents, and tips to make this important
milestone
stress-free for both you and your child. With Amylee udell. $10 plus
tax. At
Body, Mind & Spirit (in The Birth Center, 123 Wellesley S.E.). For more
information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Diapering Options ~ Saturday, Aug. 11, 3:45-4:45pm ~ CPPFs? AIOs? PUL?
Snappies?
Sposies? When it comes to diapering, there are many choices out there.
Join
Amylee Udell in exploring new innovations and the old classics to
discover
which choice is right for you and your family. $10 plus tax. At Body,
Mind &
Spirit (in The Birth Center, 123 Wellesley S.E.). For more information
or to
register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

NEW! ALBUQUERQUE RESOURCES FOR PARENTS OF CHILDREN WITH DISABILITIES
~
Wednesday, Aug. 15, 10am-noon. This monthly parenting seminar will
include a
presentation from a representative of the Information Center for New
Mexicans
with Disabilities, and advice from local parents who have negotiated
the maze
of services with their children. FREE! At Body, Mind & Spirit (in The
Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to www.bodymindandspiritabq.com

Albuquerque Birth Options ~ Friday, Aug. 17, 7-8:30pm ~ Join us at
Babies 'R Us
for this discussion of the choices available for providers, birthing
locations,
prepared birth classes, pain-coping and more. This workshop is
appropriate for
those not yet expecting, in early pregnancy, or nearing birth.
Absolutely
Free!!
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

Infant & Child Safety in the Home ~ Sunday, August 19, 1-3pm ~Learn how
to
effectively baby- and child-proof your home; how to prevent he leading
causes
of injury and death to youngsters; and how to prevent poisonings; as
well as
what to do in an emergency. This valuable information is a supplement
to First
Aid and CPR training. With Caroline Enos, mother and experienced
American Red
Cross trainer. $25 plus tax per person, $35 per couple (two people from
same
household).

Single Mothers By Choice: New Mexico Chapter ~ Sunday, August 19,
4-6pm ~ For
women who are considering or pursuing single motherhood - whether
through
adoption or biological means - or are already single mothers by choice
(not by
death or divorce). $5 donation requested. At Body, Mind & Spirit (in
The Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to
www.bodymindandspiritabqcom.

IT’S BACK!! Baby Massage ~ Monday, August 20, 10:30-11:30 am - Touch
is a great
way to build the bond between you and your little one. Learn the basics
with
Laura Freed, mother of three and Licensed Massage Therapist. $10 plus
tax.

Breastfeeding Seminar: Basics of Successful Nursing ~ Monday, August
20,
12-1:30pm ~ Learn the basics of latch-on, baby positioning, developing
and
maintaining milk supply and establishing a happy, mutually beneficial
nursing
relationship with your baby. With Lauren Morgan-Smith, Doula, mother of
three
and lactation specialist. $15 plus tax. At Body, Mind & Spirit (in The
Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to www.bodymindandspiritabqcom.

Inspirational Birthing Class ~ Mondays, August 20-September 24,
6:30-8:30pm
~These classes are different than any others you will find! Small,
personal and
inspiring, the class series helps you discover what it is YOU need to
get
through your own personal birth journey. Great for those birthing in
the
hospital or at home. $225 plus tax for six week series plus postpartum
class.
With BMS owner/director Erika Harding. At Body, Mind & Spirit (in The
Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to www.bodymindandspiritabqcom.

Intensive Birthing Class ~ Saturday, August 25, 10am-5pm ~ For parents
looking
to brush-up on pain-coping practices for a second or subsequent birth,
or
first-timers running out of time, this class provides an overview of
labor and
its challenges and helps parents find ways to cope and achieve the best
birth
experience possible. Taught by Doula and BMS birthing instructor Erika
Harding. $150 plus tax. At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to
www.bodymindandspiritabqcom.

Birth Preparation Meditation ~ Monday, August 27, 10-11:30am ~ Come
explore
ancient, proven techniques for practicing breath awareness,
concentration,
relaxation, gratitude, and inner peace. Join Avery Janeczek for this
gentle,
comfortable, guided meditation especially for pregnant mothers, and
learn
effective ways to prepare for labor and birth while enjoying the
benefits of
practicing meditation: happiness in the moment! Also a treat for babies
in
utero. $15 plus tax. At Body, Mind & Spirit (in The Birth Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.

Advanced Breastfeeding Skills ~ Monday, August 27, 12-1:30 ~ This class
covers
skills important to successful breastfeeding, including using a pump
and
storing milk, introducing bottles, breastfeeding when returning to
work, and
introducing solid foods/weaning. With Doula, mother of three and
lactation
expert Lauren Morgan-Smith. $15 plus tax. At Body, Mind & Spirit (in
The
Birth Center, 123 Wellesley S.E.). For more information or to
register, please
call 804-3726 or go to www.bodymindandspiritabqcom.

NEW!! Lesbian mothers: Routes to Parenthood ~ Tuesday, August 28,
6:30-8pm ~
This class will cover conception options, adoption, pregnancy issues,
birth
options along with the legal and emotional challenges and joys of the
process.
With a number of local mothers who have experienced a variety of
motherhood
journeys. $10 plus tax.

Postpartum Potluck Brunch ~ Wednesday, August 29, 9:30-11:30am ~Spend
time with
other new parents and discover ways to help adjust to life with your
new baby.
Tell your birth story, share what is working and trouble-shoot
difficulties.
Topics vary. Free, bring pot-luck brunch food. At Body, Mind & Spirit
(in The
Birth Center, 123 Wellesley S.E.). For more information or to register,
please
call 804-3726 or go to www.bodymindandspiritabqcom.

~SEPTEMBER WORKSHOPS AT BODY, MIND & SPIRIT~

Herbs for Kids: Pediatric Herbalism for Parents and Professionals ~
Wednesday,
September 5, 9:30-11:30am ~ Focus on how to keep your kids healthy with
herbs,
how to herbally treat the common illnesses of childhood, and how to
assemble
your own pediatric herbal first-aid kit. With Midwife and Herbalist
MaryLou
Singleton. $20 plus tax ($30 per couple, meaning two persons from same
household). At Body, Mind & Spirit (in The Birth Center, 123 Wellesley
S.E.).
For more information or to register, please call 804-3726 or go to
www.bodymindandspiritabqcom.

Doula Tea ~Saturday, September 8, 10-11am ~ Join Albuquerque Doulas at
The Birth
Center (123 Wellesley S.E. - in Nob Hill) for a presentation about
professional
birth support. Learn what a Doula does, and how she can help with your
birthing
experience. Absolutely Free! At Body, Mind & Spirit (in The Birth
Center, 123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.
Transitioning Into Fatherhood ~ Saturday, September 8, noon-4pm ~ This
class
(from the “Nurturing Father Program”) will explores the emotional
aspects of
becoming a new father, and how to prepare for the adjustment.
Discussions will
include nurturing the relationship with the co-parent, helping the
mother
immediately after birth, and developing a cooperative approach to
parenting.
With Jeff Brown, parent and director of the Fathering Council. $25 plus
tax.

Inspired Parenting: Establishing Positive Discipline ~ Monday,
September 10,
10-11:30am ~ This parenting seminar will include a video and discussion
around
critical parenting issues: establishing parental authority, positive
discipline
approaches, and how to communicate effectively and appropriately to
build strong
family relationships. With parent of two Erika Harding, director of
Body, Mind
& Spirit. $15 plus tax. At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabq.com.

Birth Balls ~ Monday, September 10, noon-1pm ~ Learn how a therapy ball
can be a
useful tool in pregnancy, birth and postpartum. Baby exercises too!
You get to
take a birth ball home with you. $30 +tax includes professional therapy
ball,
$10 class only. At Body, Mind & Spirit (in The Birth Center, 123
Wellesley
S.E.). For more information or to register, please call 804-3726 or go
to
www.bodymindandspiritabqcom.

Baby Care Basics ~ Wednesday, September 12, 9:30-11:30am~ A creative
and
pro-active approach to the basics of taking care of your new baby,
beginning
with the first precious hours, days and then weeks and months. We will
cover
cord care, diapering options, bathing, swaddling, sleeping, and other
challenges and joys. $20 plus tax. At Body, Mind & Spirit (in The
Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to www.bodymindandspiritabqcom.

Signing Playgroup ~ Thursday, September 13, 10-11am ~ Join other
signing
families for songs, signs, visiting and more. Set up around a theme,
each
session will include casual activities and a lot of visiting and
learning from
each other. Intended for already-signing families or families who have
already
attended Signing #1 at any venue. Join Amylee Udell of Sign2Speak for
songs,
games and sharing. $5 plus tax.

Babywearing and Attachment Parenting ~ Sunday, September 16, 1:30-3:30
pm ~
Learn the basics of the Attachment Parenting approach, including how
and why
parents should wear their babies, from newborn to preschool age. With
Adrienne
Jones, owner of Enchantment Parenting. Bring your own sling or try one
of ours:
this class is for parents brand new to babywearing and for old pros who
want to
learn a few new tricks. If you are looking to buy a sling or baby
carrier, shop
locally! Buy here! $20 plus tax for workshop. At Body, Mind & Spirit
(in The
Birth Center, 123 Wellesley S.E.). For more information or to
register, please
call 804-3726 or go to www.bodymindandspiritabqcom.

Single Mothers By Choice: New Mexico Chapter ~ Sunday, September 16,
4-6pm ~ For
women who are considering or pursuing single motherhood - whether
through
adoption or biological means - or are already single mothers by choice
(not by
death or divorce). $5 donation requested. At Body, Mind & Spirit (in
The Birth
Center, 123 Wellesley S.E.). For more information or to register,
please call
804-3726 or go to
www.bodymindandspiritabqcom.

Making Your Own Baby Food: ~ Monday, September 17, 10-11:30 am ~ Do you
want to
feed your baby the very best? Find out why making your own baby food is
a
terrific option, and doesn't have to be complicated, inconvenient or
overwhelming. In fact, it's much simpler when you know your child is
getting
the best ingredients you can find. From frozen cubes to ground cereals.
Come
share recipes, tips and hints, as well. With Amylee Udell. $15 plus
tax.

Spiritual Birthing and Mothering ~ Monday, Sept. 24, 10am-noon ~
Pregnancy,
birth and mothering are some of the most spiritually, physically, and
emotionally intense times in a woman’s life. If we choose to live
mindfully, we
can experience them in deeply spiritual and transformative
ways. Come explore and learn from eco-spiritualists, and
Judeo-Christian and
Buddhist mystics. With mother of three Pam Rowan-Herzog. $20 plus
tax.


Postpartum Potluck Brunch ~ Wednesday, September 26, 9:30-11:30am
~Spend time
with other new parents and discover ways to help adjust to life with
your new
baby. Tell your birth story, share what is working and trouble-shoot
difficulties. Topics vary. $10 plus tax, bring pot-luck brunch food
(included
in birth class price). At Body, Mind & Spirit (in The Birth Center,
123
Wellesley S.E.). For more information or to register, please call
804-3726 or
go to www.bodymindandspiritabqcom.